Targeted Single-Marker Tests

Optimal Vitamin D Test

Also known as: 25-hydroxy vitamin D

The hormone-like vitamin behind immunity, mood, bones, and mineral balance.

Dried blood spot (finger prick)At-home collection kit
How to get this lab ↓

Vitamin D acts like a hormone for immunity, mood, bone, insulin sensitivity, and calcium/magnesium balance. We aim for optimal, not just "not deficient."

What it measures

What's measured

  • 25-hydroxy vitamin DThe storage form of vitamin D — the best measure of your overall status.

Who this is for

Useful for nearly everyone, especially if you spend most of your time indoors or live where winters are long.

  • Getting sick often
  • Low mood, especially in winter
  • Bone or muscle aches
  • Fatigue
  • Little sun exposure

Two ways to get the Optimal Vitamin D Test

Lab Only

Available to program members — ordered and reviewed by Tiffeny.

Personalized with Tiffeny

Recommended

Want your results personally reviewed?

  • One-on-one interpretation of your results
  • Written Root Cause Report
  • Personalized 12-week protocol

✦ Members receive exclusive pricing on multi-lab orders. See member perks →

Labs are processed by a CLIA-certified laboratory partner. To protect your privacy, I can only see your results if you add Tiffeny Parker as your practitioner.

Questions about your lab? Send a message →

What results can reveal

  • Low or suboptimal vitamin D
  • Whether your current dose is enough

How we interpret it

We read every panel through a functional lens — optimal reference ranges, ratios, and cross-panel patterns. Results become part of your written Root Cause Report and your personalized 12-week protocol.

Vitamin D works hand in hand with calcium and magnesium, so we dose it carefully against your HTMA to keep those minerals in balance.

Often paired with

Common questions

Not sure which panels you need?

Start with the Root-Cause Fit Assessment. Takes about 3–5 minutes. If it looks like we're a good fit, you'll be invited to schedule a 45-minute consultation to discuss your health history, goals, and whether this program is the right next step for you.

Educational information only. Functional lab testing is not intended to diagnose, treat, cure, or prevent any disease. Results are reviewed in the context of your full health history.