Food Sensitivity Testing

Introductory Food Sensitivity IgG Test

Also known as: IgG food sensitivity screen (5 foods)

A simple first look at five of the most common food sensitivities.

Dried blood spot (finger prick)At-home collection kit5 foods
How to get this lab ↓

An entry-level version of the full Food Sensitivity IgG Test. It checks IgG reactivity to five foods that are among the most common sensitivities, largely because they're eaten so often. A good first step when symptoms are mild, and a smaller, more manageable list of foods to work with.

What it measures

Five Common Foods

  • Gliadin (gluten)The protein in wheat, barley, and rye.
  • Cow's milkDairy proteins.
  • Egg whiteA common breakfast and baking protein.
  • AlmondsA popular nut and dairy alternative.
  • ChickenOne of the most-eaten proteins.

Who this is for

A gentle starting point when symptoms are mild and you want a short, manageable list to work with.

  • Mild bloating
  • Occasional headaches
  • Low-grade fatigue after meals
  • Skin flare-ups

Two ways to get the Introductory Food Sensitivity IgG Test

Lab Only

Available to program members — ordered and reviewed by Tiffeny.

Personalized with Tiffeny

Recommended

Want your results personally reviewed?

  • One-on-one interpretation of your results
  • Written Root Cause Report
  • Personalized 12-week protocol

✦ Members receive exclusive pricing on multi-lab orders. See member perks →

Labs are processed by a CLIA-certified laboratory partner. To protect your privacy, I can only see your results if you add Tiffeny Parker as your practitioner.

Questions about your lab? Send a message →

What results can reveal

  • Reactivity to five common foods
  • Whether a fuller food panel may be worthwhile

How we interpret it

We read every panel through a functional lens — optimal reference ranges, ratios, and cross-panel patterns. Results become part of your written Root Cause Report and your personalized 12-week protocol.

Any reactive foods are paused while we support the gut, then reintroduced — a simple way to see whether food is part of your picture.

Often paired with

Common questions

Not sure which panels you need?

Start with the Root-Cause Fit Assessment. Takes about 3–5 minutes. If it looks like we're a good fit, you'll be invited to schedule a 45-minute consultation to discuss your health history, goals, and whether this program is the right next step for you.

Educational information only. Functional lab testing is not intended to diagnose, treat, cure, or prevent any disease. Results are reviewed in the context of your full health history.